Helping you discover that a healthy & happy gut can support your body and mind to positively thrive.

recipes

Dark chocolate & pistachio cookies
recipes

Tofu Katsu Curry
recipes

Ras el hanout aubergine and carrots, goats cheese and sumac-tahini dressing
recipes

Apple sauce overnight oats
HAPPY GUT, HAPPY MIND.
OUT NOW ON AMAZON, WATERSTONES & OTHER RETAILERS
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Upcoming events

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My practice
+ Brand Consultancy

My guiding philosophy & aim is to help you find a balanced, happier and healthier place both physically and mentally. As a specialist in gut health I believe this to be the core of our overall health and well-being.

• Book a consultation
• Nutritional Therapy & Functional Medicine
• Gut health

Personal

• Ambassadorial roles
• Copy writing & media content
• Product & recipe development
• Events & spokesperson opportunities

Business

The wellness Breakdown podcast

Each week Rose Ferguson and I challenge each other to try a fad diet, test a heath gadget or explore an issue that’s become the latest craze.

Open on Apple Podcasts

Here's what

I'm cooking