Ingredients
- 2 small or 1 medium carrot, peeled and grated
- 80g jumbo rolled oats
- 1 tablespoon sweet white miso paste
- 2 x pitted medjool dates, chopped
- 500ml milk of your choice
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground ginegr
- 1 tablespoon almond butter
- 2 tablespoons natural yogurt
- Maple syrup to drizzle
- 1 tablespoon chopped pecans and pumpkin/sunflower seeds to op
Method
Add all of the ingredients except the yogurt, maple, pecans and seeds into a pan and cook on a medium to low heat for around 8-10 minutes until the carrots and oats have softened. Divide between the bowls . Stir in the natural yogurt, drizzle the maple syrup and top with the chopped pecans and seeds.
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