Be Good to your gut

By Eve Kalinik -


Why I recommend Be Good to your gut...

If you are looking to gain further understanding on how our gut contributes to almost every aspect of our wellbeing then this book was written for you. In my first book I reveal the far-reaching effects of good gut health – from a stronger immune system and supporting hormones to reducing general inflammation and resilience to stress. The real work on optimising your gut health starts with what you feed all the bugs in our gut so my advice is complemented with over 80 enticing and nourishing recipes. Being good to your gut should be great for your taste buds too after all.