Is Matcha a healthy alternative to coffee?

What is matcha and is it better for you than coffee? How do you make it and why do people drink it?

In this episode we take a look at matcha. Its origins, how to drink it, what differentiates a good matcha from a ‘junk' matcha and how to best source as well as its health benefits. Is it worth the expensive price tag? And could it be a healthier alternative to coffee?