Fertility – How young is too young to understand your fertility?

We are back! And we have a big topic to start the season. This week we are talking around fertility including how to check your stats, the hormonal caveats of stress, sharing our own personal experiences including egg freezing, sperm donation and young parenthood, and of course our thoughts on nutrition, lifestyle factors and supplementation.

Whether you are just embarking on your fertility journey or have been on this for some time we think you will find something that resonates and may help to empower you along the way.