upcoming talks + events
I’m a big believer in bringing food, nutrition and the fascinating area of gut health into a more interactive environment and regularly host talks, workshops & events
You will have heard of the expressions like ‘gut instinct’, ‘gut feeling’ or ‘gut reaction’ but you may not be quite so in tune with just HOW strong a relationship there is between the health of our gut and our mind. In fact the core connection between the gut and the brain is a real and mutually beneficial one that involves the trillions of microbes that live in the gut.
Join me for my next Guardian masterclass where we will be exploring this fascinating link and potentially turning your beliefs of what you thought was all in your head, literally on its head! A gut-loving gift bag will be part of your ticket price.