Apple sauce overnight oats
- 40g jumbo oats
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- 80ml milk of your choice
- 2-3 tablespoons live natural yogurt, or coconut yogurt for plant-based version
- 2-3 tablespoons of apple sauce. I used my collab recipe with Cultjar which you can purchase HERE
- Topping of your choice of nuts and/or seeds. I used pistachios and pecans in this one
Mix the oats, almond butter, chia seeds and cinnamon in a bowl. Add the milk and combine well. Leave in the fridge overnight.
In the morning remove the bowl and add the oats to the bottom of a jar or glass. Layer on the yogurt and then the apple sauce. Top with a generous sprinkling of the nuts and/or seeds.